Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    Take all the guess-work out of eating gluten free with this individually customized diet. Whether you suffer from wheat allergies or simply want to lose weight, this plan provides delicious gluten-fr...

    Diet Program Rules:

    •  Gluten-Free foods
    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of cal
    ...

Food Faceoff of the Day

Long John Silver's Alaskan Flounder
Long John Silver's Alaskan Flounder
  • Carb Protein Fat Calories
vs.
Long John Silver's Crunchy Chicken Club Salad-With Everything
Long John Silver's Crunchy Chicken Club Salad-With Everything
  • Carb Protein Fat Calories

Winner: Long John Silver's Alaskan Flounder

From the Diet & Nutrition Blogs

From the Diet & Nutrition Boards

  • If you can find Zevia they have cola and many other flavors--sweetened with Stevia. Even my Dad who is SO picky about taste was able to give up his "coke habit" after being diagnosed a diabetic using these. It isn't cheap but it's great when you want/need that soda fix! I discovered it reading the book by Jorge Cruise.

    Wishing you well :)

Recipe Viewer

Homemade Beef Stew (391 cal/svg)
 Unrated
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Posted by

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 391 (20% DV)
Fat: 12g (18% DV)
Carbohydrates: 37g (12% DV)
Protein: 30g (60% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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