Online Fitness Trainer, Exercise Programs & Workout Routines

Rye Bread Toast

Check out the Rye Bread Toast calories and how many carbs in Rye Bread Toast. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   slice
  12 2 1 69
2   slices
  24 3 3 137
2   pieces
  28 4 3 160
1   piece
  14 2 2 80

Tip: You can use any Rye Bread Toast common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rye Bread Toast nutrition facts calculator.
Are you interested in seeing additional foods like Rye Bread Toast? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.