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alynns100
Joined: 4/3/2012
Number of Postings: 5
Posted: Tue, 4.3.2012 12:24 PM
Replies: 11
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working out at home
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does anyone have any good tips / workouts for working out at home? recently had to give up my gym membership. but, i have an elliptical machine and dumbbell set at home.
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GymAmerica_Admin
Joined: 4/3/2012
From: Vienna, VA
Number of Postings: 11
Posted: Wed, 4.4.2012 12:44 PM
Replies: 1
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Try the Bikini-Ready Workout
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Hi alynns100. Try the Bikini-Ready Workout. It is a great workout that can be done from home with just some dumbbells and kettlebells.
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alynns100
Joined: 4/3/2012
Number of Postings: 5
Posted: Mon, 4.9.2012 4:20 PM
Replies: 1
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Thanks for the suggestion
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Just added it to my tracker and will give it a go!
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alliept
Joined: 4/13/2012
Number of Postings: 3
Posted: Fri, 4.13.2012 3:00 PM
Replies: 1
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Bikini-Ready Workout
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I started this plan last week and I really like it so far! Good luck.
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Thu, 9.10.2020 8:45 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Fri, 9.11.2020 8:19 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Wed, 9.16.2020 8:51 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Thu, 9.17.2020 8:38 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Fri, 9.18.2020 8:34 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Sat, 10.3.2020 8:31 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Sun, 10.4.2020 8:22 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Mon, 10.5.2020 8:26 AM
Replies: 0
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