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My Lobster Taco

Check out the My Lobster Taco calories and how many carbs in My Lobster Taco. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 5-1/2 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 231 (12% DV)
Fat: 15g (23% DV)
Carbohydrates: 15g (5% DV)
Protein: 34g (68% DV)
Ingredients:  Makes 1 serving (5-1/2 ounces)
1  teaspoon
1  tablespoon
1  tablespoon
1/2  teaspoon
1  dash
5-1/2  ounces

Tip: Click on the ingredient links to learn the nutritional information for all the My Lobster Taco ingredients. The serving size for any ingredient in My Lobster Taco may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
steam/boil the lobster tail (mine was 11 ounces, I split it in half, made two meals. Rinse the lobster in cold water to remove any broken shell pieces.
steam or boil for 5-8 minutes.
using a small fry nonstick fry pan add butter, lime, spices stirring over a low heat, lower the heat to simmer
when lobster is done remove the lobster meat from shell and chop, place in fry pan and stir fry for 30 seconds.
place lobster over each tortilla add the cilantro and hot sauce. top with lime juice
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