RESOLUTION 2013 STEADY STATE
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Running & Race Training
Experience Level:
Advanced
Body Parts:
Total Body Cardio
Workout Routine Sample
Cardio Training Exercises (definitions) | Cardio Distance(miles) | Cardio Time(min) | Rest (sec.) |
Stretch X | 0.000 miles | 1 | - |